Protective Style Lookbook || Classic Summer Updo

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)

Model: Nyla K

Difficulty level: 2/5

Description: Elegant updo on a twist-out, braid-out, or other textured hair.

Healthy Recipes || Coconut Milk Popsicles

{Image from "This Rawsome Vegan Life"}

All you need are coconut milk, a natural sweetener (e.g., cane sugar, agave, date paste, or bananas), frozen fruit of your choice, and an herb (optional).  

For the full recipe, visit This Rawsome Vegan Life.

Hair Diary || Updated Washing Frequency with New Exercise Routine

So for the past few months I have been working out more regularly than I usually do - at least 3x a week.  (Check out this previous post for details.)  That being said, I have come to terms with the reality that I have to up my washing frequency.  Previously I could go as much as two to four weeks between washes, but now?  Now, I'm going weekly at the maximum.  I just cannot deal with the idea of having a sweaty, bacteria-laden scalp for much longer than that.  I'm also not a fan of the witch hazel routine (though I kind of used to be) to keep washing at bay.

Anyway, with this new washing frequency, I cannot keep my twists in for longer than three weeks (or they'll lock up on me), but that's honestly okay and has worked out fine thus far.  (I wore twists for about two to four weeks -- usually four -- with my previous regimen.)

And now for more hair pics:

After washing twists. (8 days later.) Edges re-done after wash. 

Wrapping up week #2. (13 days later.)

Wrapping up week #2. (13 days later.)

Twist-out after about 3 weeks in twists.  (Worn for a few days.)

Finger detangled, washed, conditioned, sealed, and stretched (via rollers).  
Worn like this for a day or so, then re-twisted.

Re-twisting. Bigger sections.

My Top 4 Favorite Hair and Body Oils!

Coconut oil.
I use it to pre-poo and in my shea butter mix.  It helps to protect my hair against damage and dryness from washing.  It also helps to minimize breakage (during manipulation).

Safflower oil.
Very inexpensive yet effective.  I use it in my shea butter mix and on my elbows and knees.  I also use it to moisturize my face at night before bed.  It helps to keep my skin and hair smooth.

Olive oil.
I use this in my shea butter mix and have used it mixed with conditioners.  It enhances the moisturizing/sealing properties of the mixture.  I also love this oil for cooking since it is a healthier option than many other oils.

Grapeseed oil.
I use this in my shea butter mix and on my face (at night) during the winter.  It protects against moisture loss.